Navigating Mental Health Conversations And Connection In The Workplace With Julie Gillespie

I'm so excited to have the lovely Julie Gillespie on as today’s guest. She is a mental health coach who helps businesses have conversations around mental health and connecting within the business. She does a few different things, which she'll tell you about in the episode, but she is such a wealth of knowledge. I met Julie a few months ago when I was speaking at an event for CPR Hair, she was also speaking at the event. I was so blown away by her talk and her presentation that I just had get her on the podcast.

In this episode we cover:

  • Julie’s experience working in her family’s business, CPR Hair

  • Her journey with mental health

  • How this helped her find her purpose with working in mental health

  • Mental health in the workplace

  • Tips for approaching difficult conversations with your staff and employees

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Connect with Julie on Linkedin here

Explore Julie’s free mental wellbeing resources here.

Visit Julie’s website: https://www.julie.gillespie.direct/ 

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Embracing The Future: How I Use AI To Fast Track My Business Growth And Be More Efficient

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Hitting The Pause Button: Knowing When To Step Back From Personal Development