Hitting The Pause Button: Knowing When To Step Back From Personal Development

BusinessMindset
Written By Em Hewitt

This episode was inspired by a conversation I had with one of my clients who was struggling with motivation and was feeling overwhelmed. I actually had tell her that I thought she needs to take a break from personal development. A break from listening to podcasts, from watching YouTube videos, from reading books, and just let your mind be clear. I myself have been in this same position so many times before where I've just felt like I need to take a break from personal development. So today we are diving into how to take a break from personal development and when to know is the right time to do so.

In this episode I cover:

  • Why personal development can get so overwhelming

  • How continually absorbing new information can affect your decision making

  • My favourite ways to overcome the overwhelm

  • Taking time to implement what you have learned

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Em Hewitt
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